From Sherrilyn Ifill:

Our spirits will be assaulted in the coming months – by coarse and crude language, by open displays of violence, of privilege, and of unchecked power. We may feel as if we are occupied by a hostile force. This feeling will combine with our grief to weaken and exhaust us. We must hold onto the things that refresh our spirits – time with family, music, art, nature, hobbies, food. We must protect our core.